Cross stitching is not only a relaxing and enjoyable hobby, but it’s also a great way to express your creativity and improve mental health. Whether you’re looking for a lighthearted mental health gift or simply want to try something new, this ?Shake Your Meds? cross stitch kit is the ideal choice. So why wait? Shake up your crafting routine and dive into the world of cross stitch with this engaging and entertaining kit. Order yours today and get ready to set your inner artist free! KIT CONTENTS: 6″ bamboo embroidery hoop White cross stitch fabric (14 count aida) Pre-measured DMC Embroidery Thread 3 x needles Colour printed chart/ pattern Step by step, illustrated instructions DESIGN SPECIFICATIONS: Design area:? 5.1 x 4.9 inches (using 14 count Aida fabric) Stitches: 72 x 68 Colours: 7 Stitches: Full Cross Stitches and Backstitch