If You’re Happy, Shake Your Meds – Kit

If you can’t produce your own neurotransmitters, shop bought is fine!!

Cross stitch is a wonderfully relaxing hobby and a great way to practice mindfulness. As someone who suffers with anxiet,y I find stitching helps to focus my mind and gives me a sense of achievement when I finish a pattern.

KIT CONTENTS:

• 6″ bamboo embroidery hoop
• White cross stitch fabric (14 count aida)
• Pre-measured DMC Embroidery Thread
• 3 x needles
• Colour printed chart/ pattern
• Step by step, illustrated instructions

DESIGN SPECIFICATIONS:

• Design area:  5.1 x 4.9 inches (using 14 count Aida fabric)
• Stitches: 72 x 68
• Colours: 7
• Stitches: Full Cross Stitches and Backstitch